New Year, New You at the Library

new-years-resolutionEven though we are in the middle of the joys (as well as aggravations) of the holiday season, it may be a good time to start thinking about the fact that 2014 is TOMORROW, and with that comes the opportunity to reflect and consider making some new year’s resolutions.  At the Erlanger Branch in January, we’re offering a series of events that aims to help you have fun while improving a variety of aspects of your life.

January 9, 7pm:  Quick & Tasty Soup Making – If your new year’s resolution is to eat better or just make more time for cooking, then look no further.  Learn to make hearty and delicious soups in this class presented by the Kenton County Cooperative Extension.  Samples will be served!

Book Suggestions:

Soup by Vava Berry ; photography by Yuki Sugiura

Call# 641.813 B534s 2010

Love soup : 160 all-new vegetarian recipes from the author of The Vegetarian Epicure by Anna Thomas

Call#641.5636 T454L 2009

Cincinnati & soup : recipes from the Queen City and great soup by Cheri Brinkman

Call# K 641.59771 B858c 2010

loose weightJanuary 14, 7pm: Healthy Weight Loss – Join us for an informative class on how to lose weight by improving your health from the inside out and avoid common mistakes and fitness myths.   Presented by the physician-supervised, Figure Weight Loss Clinic.

 

 

 

Book Suggestions:

No-fad diet: a personal plan for healthy weight loss by The American Heart Association

Call# 613.25 N739f 2011

You, losing weight: the owner’s manual to simple and healthy weight loss by Michael F. Roizen, Mehmet C. Oz

Call# 613.25 R741yL 2011

What to eat : the ten things you really need to know to eat well and be healthy! By Luise Light

Call# 613.2 L723w 2006

January 21, 6:30pm: Time Management Tips & Tricks – Back by popular demand, this ever-helpful presentation will show you simple but effective ways to organize your work and personal lives in order to make better use of your time.  You’ll be amazed at how fun organizing your schedule and managing your time can be!

Book Suggestions:

The 7 habits of highly effective people by Stephen R. Covey

Call# 158.1 C873s 2004

Lifehacker : the guide to working smarter, faster and better by Adam Pash and Gina Trapani

Call# 004.16 P281L 2011

Organizing your day : time management techniques that will work for you by Sandra Felton and Marsha  Sims.

Call# 650.11 F327o 2009

respect

January 23, 6pm:  Gaining Respect 101 – In this transformative program presented by area life coaches Kimberly Mitchell and Pam Rettig, you will learn about the nature of respect as well as well as techniques to gain respect in all areas of life.

Book Suggestions:

Smile at strangers : and other lessons in the art of living fearlessly by Susan Schorn

Call# 158 S374s 2013

You! : the journey to the center of your worth by Ed Young

Call# 248.4 Y71y 2005

Power thoughts: achieve your true potential through power thinking by Robert Schuller

Call# 248.4857 S3862p

healthy sleepJanuary 28, 7pm:  Improve Your Sleep – Accomplishing these resolutions will be much more difficult if you don’t get a good night’s rest, as healthy sleep affects all other aspects of your well-being.  Join us for a presentation by local clinical psychologist Dr. Emily Sander, that will give you tips and tricks on how to improve your quality of sleep.

 

Book Suggestions:

Eat move sleep : how small choices lead to big changes by Tom Rath

Call# 613 R234e 2013

Sound sleep, sound mind : 7 keys to sleeping through the night by Barry Krakow

Call# 616.8498 K89s 2007

Healing sleep: for nights when thoughts keep churning [CD] by Kelly Howell

Call# 613.79 H859h 2006

These programs at the Erlanger Branch aren’t the only thing that can help you keep a New Year’s Resolution.

Are you looking to improve your job skills or find a new job? All three branches offer computer classes like Word, PowerPoint, Excel and Mail Merge. The Library also offers job-related workshops like Job Research Skills Workshop, Target Your Resume Workshop and Interviewing Skills Workshop. There will even be a Job Fair at the Covington location on January 30 from noon-4 p.m.

job-skills-221x185

Some people will resolve to learn their family tree. The Library can help with one-on-one genealogy assistance as well as programs. And if you are looking to spend more time as a family, we can help with that too through library storytimes and other family programs.

You can find a full listing of programs at www.kentonlibrary.org/events. Do you have a resolution or goal for 2014? Share with us!

 

 

 

Job Search Assistance

interview-books-002_gblur_8001Looking for a new job? Thinking about changing careers? Frustrated with trying to find a job on the Internet? The Kenton County Public Library is the place to come for a wide variety of job hunting resources. Currently, Job Search Central classes being offered for free at the library include the following:

Job Search One-on-One: An opportunity to meet with an expert librarian to get personal help updating your resume, learning to use the best job hunting sites, understanding how to find information about companies or getting guidance on exploring careers or going to college. If class timing is bad, you can schedule an individual appointment by contacting one of our reference librarians.

Target Your Resume:  Wondering why your resume isn’t yielding any phone calls or interviews for you? Learn how to fine tune your resume details to match the needs of your prospective employer. Have a human resources professional critique your resume for you.

Interviewing Skills Workshop:  You never get a second chance to make a first impression! Learn how to put your best foot forward in job interviews and practice interviewing with human resource professionals from Northern Kentucky.

Job Research Skills:  Finding it difficult to locate available jobs? Learn how to navigate the best Job Search sites available, file a profile at Focus/Career Kentucky and where to look for inside company information.  Seasoned experts from the Northern Kentucky Career Center teach this class.

Upcoming class schedules are available on the Kenton County Public Library’s web site and do require advance registration.

Pick up one of our Job Search Central bookmarks listing all the bestsellers on Job Hunting, Resumes/ Cover Letters and Interviewing at any of our three branches. No two job seekers are alike, so bookmarks help you quickly review and locate the best books available to help you in your situation. KCPL also has career books available in electronic form including Great Resumes by Ron Fry and many career bestsellers, including Acing the Interview by Tony Beshara out on CD.

A real goldmine of opportunity lies online at the KCPL web site under the Learning Express software tutorials. Budding graphic artists and creative folks can access free classes to learn how to use Adobe Illustrator and Photoshop. Looking to improve your office skills? MS Outlook  and Sharepoint courses are also found at Learning Express. No college student or young professional can survive without learning all the ins and outs of the MS Office Suite of classes. Take all levels of MS Word, Excel, PowerPoint and Access for free. Courses are available for both PC and MAC users.  Future web site designers can access both Dreamweaver and Flash.  Access to the online classes require your 14 digit card number located on the back of your library card plus your 4 digit PIN.

If you know someone struggling to gain computer skills, the library also offers regular live classes for First Time Computer Users plus classes on using Microsoft Office Suite including MS Word, Excel & PowerPoint. Register online to attend any of these classes or call 859-962-4071.

Stopping by one of the three library branches anytime soon? Ask for pre-printed lists of companies located in the Florence, Erlanger and Hebron Industrial Parks.  Check out a copy of the 2013 Business Courier Book of Lists for the Greater Cincinnati/Northern KY area and narrow your search for the leading manufacturing, healthcare, legal, accounting, hospitality and technology companies in our area. To begin browsing the KCPL collection, check out our Pinterest Board, too!

Stop by the library’s Covington Branch for the Grand Re-Opening on October 26th to preview all  our new Job Search Central  resources. Save time, save money and get the support you need for your job search at the Kenton County Public Library today!